... a gate leading home through a path of health, growth and connection
Welcome
HeartHill was
formed in 1998 to support you in creating health and wholeness
in your life. We
live and work in the hills of northern California,
surrounded by the beauty of a redwood forest that continually inspires
us. The thundering coast, frequently a location of our day-long retreats,
is located a short drive from our main office in Willits, California.
Our programs offer
a variety of approaches to health and well-being. HeartHill emphasizes
commitment to
optimizing both physical and emotional
health as opportunities for healing and growth.
Manage stress and anxiety
Reduce suffering from chronic health issues
Increase healthy behaviors
Identify and accomplish life-affirming goals
Create greater well-being and wholeness
Gain self-confidence and acceptance
Be more present in your relationships
Practice stillness and peace
Manage life's transitions
Within our body there is a physiological intelligence that keeps
us in balance as we face various challenges from both our inner and
outer environments. Both physical and emotional challenges can be
seen as signals for attention. These signals may surface in the form
of stress related issues, chronic illness, or emotional distress,
which may allow us to examine how we are taking care of ourselves,
where we are going in life and help us determine if we are living
our values. It is through paying attention to these signals we have
an opportunity to increase our awareness and choose to make positive
change.
HeartHill can
support your well-being in a variety of ways. Explore our website
further to see how counseling, coaching or CLEAR PRESENCE™ health programs can assist you. Read
about Speaking Circles, a transformational process to
increase confidence and communicate authentically. Visit our online store to view featured relaxation recordings and HeartHill's book and resource recommendations to support your well-being. HeartHill invites you to take the time to explore your full potential!
We look forward to assisting you!
The
natural healing force within each one of us
is the greatest force in getting well.